![]() In fact, in my new book “ Eat Like You Give a Fork ,” (St. Now, there’s a new crop of real food without preservatives available for baby to toddler’s developing palate. In all of the developments behind clean, fresh food for adults and even pets, somehow the little ones got left behind, relegated to tasteless purees from a shelf-stable jar. You may want to ‘tap out’ from tap water entirely. Blk Water, which looks like its name, gets its pitch-black color from fulvic and humic minerals that claims to have 77 naturally-occurring trace minerals, trace elements, amino acids, and electrolytes along with natural prebiotics and probiotics – but won’t stain your teeth. Fizzique, a sparkling protein water, gets you 20 grams of whey isolate protein in one serving of their fruit flavored, ready to drink creations – with zero carbs or sugar at 80 calories per serving. O2 is an oxygenated natural recovery drink that claims to offer 7x more oxygen than tap water, 2.5x more electrolytes than leading sports drinks and with some of their varieties, a little pick-me-up from natural caffeine. It’s got new bennies, from delivering protein to electrolytes, antioxidants to essential amino acids and even more oxygen. Now, water is getting extra, going the distance to do more than just provide hydration for every cellular function in your body. 2 molecules of hydrogen and one of oxygen. ![]() You don’t have to give the freezer section the cold shoulder anymore.Īlthough seemingly basic, it’s the formula for life – H20. Evol ‘s Nutrition Bowls offer a wellness message with each variety, like the Boost Be Well, a vegan balance of soba noodles in a creamy cashew sauce. Saffron Road takes you on a journey with their ‘world cuisine’ flavors, including a sesame ginger bowl featuring wild caught salmon that’s also certified halal. ![]() Tribali Foods offers a line of frozen protein patties and sliders made from organic grass fed and finished beef, organic free-range chicken and natural pork that are heat-and-eat ready. Good Food Made Simple ’s breakfast burritos and enchiladas are made with cage-free eggs and artisan ingredients. Now, there’s a new wave of ‘real’ food meals that take you from breakfast to dinner that are big on flavor, sustainability and quality, leaving out the garbage while staying reasonable in their sodium content. Get your real nutrition in a cup that’s better for you than one of those sugary smoothies or coffee drinks.įrozen foods have never been the darling of the grocery store and let’s face it, never taste or look as good as the picture on the package. Orgain offers a USDA Organic vegan Meal Powder that’s low on sugar but high on protein and fiber with only 1 g per serving. MeleShake, a grass-fed whey protein shake that gives you 35% protein, 40% carbs and 25% fat, does the macro proportions for you. You can find these replacements in vegan powder products like Garden of Life Raw Organic Meal, a USDA organic meal replacement that features 20 grams of protein, sprouted fruit and veggies and 44 superfoods. Proportioning good fat to protein to carbs in the right ratio helps your body become a fat burning, metabolic super machine. Our need to feed on the go lends itself to this big trend, where all you do is add water to make a complete, macronutrient balanced meal. Just add the powder to water or your favorite nut milk or warm beverage. Traditional herbs, roots and plant foods like holy basil, ginseng, maca, rhodiola, mushrooms, and spirulina all fall into the category and are showing up in more ready-to-consume preparations like Moodbeli’ s Calming Adaptogen featuring ashwaganda and ginger, Amare’s GBX SuperFood which highlights spirulina with a gut balancing probiotic blend and Four Sigmatic with their Superfoods Adaptogen Blend, including reishi and cordyceps mushrooms, ginseng, ashwagandha, ginger and more. For the seventh consecutive year, Mareya Ibrahim, The Fit Foodie, breaks down the top 8 healthy food and beverage trends like a master butcher.Īs our society gets more and more frazzled, fried and wigged out, the need to bring balance and stabilize cortisol production is the holy grail of functional foods.
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